Anxiety Disorders
About the Disease & Condition
Anxiety disorders are mental health conditions marked by excessive worry, fear, or nervousness that interfere with daily life. They affect both emotional well-being and physical health, and early intervention can improve quality of life.
Known Symptoms
- Persistent or excessive worry about everyday situations
- Restlessness, irritability, or difficulty concentrating
- Muscle tension and sleep disturbances
- Physical symptoms: rapid heartbeat, shortness of breath, sweating, or gastrointestinal discomfort
Known Causes
- Genetic predisposition or family history of anxiety or other mental health conditions
- Stressful life events, trauma, chronic illness, or chemical imbalances in the brain
- Personality traits such as perfectionism or high sensitivity
Care
- Clinical evaluation by a mental health professional
- Standardized screening tools such as GAD-7 or Hamilton Anxiety Rating Scale
- Rule out medical conditions that may mimic anxiety (thyroid disorders, heart conditions)
- Cognitive-behavioral therapy (CBT), counseling, or mindfulness techniques
- Medication under psychiatric supervision if needed
- Lifestyle strategies: regular exercise, balanced diet, proper sleep, relaxation techniques, and stress management
Relevant Specialties

Psychiatry
Our Psychiatry & Behavioural Medicine team offers personalised, confidential care for mental health and addiction across all ages, delivered by psychiatrists, psychologists, social workers and specialist practitioners. Our treatment plans combine therapy, medication and practical support tailored to each individual’s needs. Our service includes 24/7 emergency psychiatry, with other specialties (including perinatal, geriatric and liaison psychiatry), and caregiver support programmes for dementia. Additionally, we provide evidence-based interventions and diagnostics, including ECT and biofeedback, as well as comprehensive psychometric testing, all underpinned by a commitment to compassionate, inclusive care.



