Physiotherapy
Ms. Anjana Girija Anilkumar
Specialist - Physiotherapy
Experience
9 years
Languages
Speaks: English, Hindi, Malayalam, Tamil
Available at
KIMSHEALTH Medical Center , Deira
About
- Ms. Anjana Girija Anilkumar is a dedicated Physiotherapist with 9 years of clinical experience, passionate about helping patients reclaim their movement and quality of life. Her approach blends evidence-based manual therapy with personalized exercise prescription to treat the root cause of pain, not just the symptoms.
- Throughout her career, she has worked with a diverse range of conditions—from acute injuries and post-surgical rehabilitation to chronic pain management. She believes that effective recovery is a partnership; she takes the time to listen to patients’ goals and empowers them with the tools and knowledge needed to stay active and injury-free long after they leave the clinic.
- She is committed to providing expert care and support needed to help patients get back to what they love.
Education & Training
- Bachelor’s Degree in Physiotherapy
- Certified Dry Needling Therapist (CDNT)
- Certified Cupping Therapist
Clinical Expertise & Services Offered
- Manual Therapy and Joint Mobilization
- Exercise Therapy and Rehabilitation Programs
- Electrotherapy
- Pain Management and Functional Recovery
- Injury Rehabilitation (Acute & Chronic Conditions)
- Post-Surgical Physiotherapy Support
Conditions Treated
Low Back Pain / Sciatica
Low back pain and sciatica refer to discomfort in the lower spine that may radiate down the leg due to nerve compression. Common causes include herniated discs, poor posture, sedentary lifestyle, obesity, or heavy lifting. Symptoms range from localized back pain to shooting leg pain or numbness. Diagnosis involves physical examination, MRI, and nerve studies. If untreated, complications may include chronic pain or nerve damage. Management focuses on posture correction, core strengthening, ergonomic work setup, and regular physical activity.
Back and Neck Pain
Back and neck pain are common orthopedic issues affecting spinal muscles, ligaments, and discs. Causes include poor posture, prolonged sitting, disc herniation, muscle strain, or arthritis. Symptoms range from stiffness and pain to tingling or numbness if nerves are involved. Diagnosis involves physical examination and imaging like X-rays or MRI. Complications may include chronic pain and nerve compression. Management focuses on ergonomic adjustments, regular stretching, strengthening exercises, and early intervention to maintain mobility, reduce pain, and prevent recurrence.
Cervical & Lumbar Spondylosis
Cervical and lumbar spondylosis refer to age-related wear and tear affecting the spine in the neck and lower back. It involves degeneration of discs, joints, and vertebrae, leading to stiffness and pain. As discs lose hydration and height, nerve compression may occur, causing radiating pain or numbness. It commonly develops with ageing but may worsen with poor posture or repetitive strain. Early physiotherapy, posture correction, and strengthening exercises help manage symptoms and slow progression effectively.
Sciatica and Nerve Compression Syndromes
Sciatica and nerve compression syndromes occur when spinal nerves are compressed, most commonly due to herniated discs or spinal stenosis. This causes pain, numbness, and tingling along the nerve pathway, typically affecting the legs or arms. Early diagnosis through MRI and nerve conduction tests helps guide treatment, which includes posture correction, physiotherapy, and lifestyle adjustments. Prompt care can prevent permanent nerve damage and improve mobility, reducing pain and restoring daily function.
Available At
Here for you, every step of the way
Healthcare can feel overwhelming at times. At KIMSHEALTH Oman, we believe care should be transparent and supportive, allowing you to move forward with confidence and comfort. You deserve care you can trust, delivered with understanding and respect.
Our medical teams bring together advanced expertise with a deeply human approach to care. From everyday care to highly specialised treatment, we ensure you feel informed, reassured, and supported throughout your journey - so your experience with us is seamless and secure.
