Physiotherapy
Ms. Noorjahan
Physiotherapist
Experience
8+ years
Languages
Speaks: English, Malayalam, Hindi
Available at
KIMSHEALTH Medical Center, Al-Mashaf
About
Ms. Noorjahan is a Physiotherapist specializing in musculoskeletal rehabilitation and functional recovery. She is dedicated to helping patients restore mobility, reduce pain, and achieve optimal physical well-being through personalized, evidence-based therapy. Her approach focuses on improving daily function and enhancing quality of life for every patient.
Education & Training
- Bachelor of physiotherapy
Clinical Expertise & Services Offered
- Orthopedic rehabilitation (neck, back, shoulder, knee, and joint conditions)
- Post-operative physiotherapy and recovery programs
- Sports injury management and return-to-activity training
- Musculoskeletal pain management
- Women’s health physiotherapy (pelvic floor strengthening, prenatal & postnatal care)
- Neuromuscular rehabilitation
- Postural correction and ergonomic training
- Procedures offered
- Comprehensive physiotherapy assessment and treatment planning
- Manual therapy and joint mobilization techniques
- Therapeutic and corrective exercise programs
- Pain management using electrotherapy modalities
- Myofascial release and soft tissue techniques
- Strengthening, stretching, and functional training
- Balance, coordination, and gait training
- Patient education and home exercise programs
Conditions Treated
Low Back Pain / Sciatica
Low back pain and sciatica refer to discomfort in the lower spine that may radiate down the leg due to nerve compression. Common causes include herniated discs, poor posture, sedentary lifestyle, obesity, or heavy lifting. Symptoms range from localized back pain to shooting leg pain or numbness. Diagnosis involves physical examination, MRI, and nerve studies. If untreated, complications may include chronic pain or nerve damage. Management focuses on posture correction, core strengthening, ergonomic work setup, and regular physical activity.
Back and Neck Pain
Back and neck pain are common orthopedic issues affecting spinal muscles, ligaments, and discs. Causes include poor posture, prolonged sitting, disc herniation, muscle strain, or arthritis. Symptoms range from stiffness and pain to tingling or numbness if nerves are involved. Diagnosis involves physical examination and imaging like X-rays or MRI. Complications may include chronic pain and nerve compression. Management focuses on ergonomic adjustments, regular stretching, strengthening exercises, and early intervention to maintain mobility, reduce pain, and prevent recurrence.
Cervical Spondylosis
Cervical spondylosis is an age-related degeneration of the cervical spine, leading to neck pain, stiffness, and sometimes nerve compression. It commonly results from aging, poor posture, or repetitive neck strain. Diagnosis is made through X-rays or MRI to assess disc and bone changes. Complications can include chronic pain and neurological symptoms if nerves are compressed. Management focuses on posture correction, neck-strengthening exercises, ergonomic adjustments, pain relief, and physiotherapy to maintain mobility and prevent progression.
Sciatica and Nerve Compression Syndromes
Sciatica and nerve compression syndromes occur when spinal nerves are compressed, most commonly due to herniated discs or spinal stenosis. This causes pain, numbness, and tingling along the nerve pathway, typically affecting the legs or arms. Early diagnosis through MRI and nerve conduction tests helps guide treatment, which includes posture correction, physiotherapy, and lifestyle adjustments. Prompt care can prevent permanent nerve damage and improve mobility, reducing pain and restoring daily function.
Available At
Here for you, every step of the way
Healthcare can feel overwhelming at times. At KIMSHEALTH Oman, we believe care should be transparent and supportive, allowing you to move forward with confidence and comfort. You deserve care you can trust, delivered with understanding and respect.
Our medical teams bring together advanced expertise with a deeply human approach to care. From everyday care to highly specialised treatment, we ensure you feel informed, reassured, and supported throughout your journey - so your experience with us is seamless and secure.
