Tendonitis
About the disease & condition
Tendonitis is the inflammation of a tendon, often affecting the shoulders, elbows, wrists, or knees. It commonly results from overuse, repetitive motion, aging, or occupational and sports-related strain. Symptoms include localized pain, swelling, warmth, and stiffness, which can limit joint movement. Early diagnosis through physical examination and imaging helps guide treatment. Management involves rest, physiotherapy, gradual return to activity, and preventive measures to avoid chronic degeneration or tendon rupture, ensuring full recovery and improved function.
Known Symptoms
- Localized pain, swelling, and warmth around the affected tendon.
- Stiffness and limited range of motion during movement.
- Discomfort increases with activity or repetitive motion.
- Difficulty performing routine tasks due to tendon pain.
Known Causes
- Overuse or repetitive motion stressing the tendon.
- Aging causing tendon degeneration and reduced elasticity.
- Sports-related or occupational strain affecting specific tendons.
- Poor technique or sudden increases in physical activity.
Care
- Perform proper warm-up and stretching before activity.
- Avoid repetitive strain to allow tendon healing.
- Gradual return to activity after rest or therapy.
- Seek early medical attention to prevent chronic tendon degeneration or rupture.
Relevant Specialties

Orthopaedics (Orthopaedic Surgery)
Orthopaedics focuses on the musculoskeletal system, including bones, joints, muscles, and ligaments.
It supports individuals with a wide range of conditions that may affect movement, strength, and overall physical function. The specialty plays an important role in helping patients maintain mobility, manage discomfort, and improve their quality of life over time.
At KIMSHEALTH, orthopaedic care is delivered through a patient-centered approach, focusing on recovery, movement, and long-term quality of life.




