Low Back Pain / Sciatica
About the disease & condition
Low back pain and sciatica refer to discomfort in the lower spine that may radiate down the leg due to nerve compression. Common causes include herniated discs, poor posture, sedentary lifestyle, obesity, or heavy lifting. Symptoms range from localized back pain to shooting leg pain or numbness. Diagnosis involves physical examination, MRI, and nerve studies. If untreated, complications may include chronic pain or nerve damage. Management focuses on posture correction, core strengthening, ergonomic work setup, and regular physical activity.
Known Symptoms
- Persistent lower back pain affecting daily movements.
- Shooting pain radiating from back down the leg.
- Numbness or tingling in the buttock, thigh, or foot.
- Stiffness limiting bending or prolonged sitting comfortably.
Known Causes
- Herniated discs compressing spinal nerves in lower back.
- Poor posture and prolonged sitting weakening spinal support.
- Sedentary lifestyle reducing core and back muscle strength.
- Obesity or heavy lifting increasing strain on the spine.
Care
- Maintain good posture during sitting, standing, and walking.
- Perform regular core-strengthening and stretching exercises.
- Use ergonomic chairs and proper workstation setup.
- Avoid heavy lifting or use correct lifting techniques.
Relevant Specialities
Orthopaedics (Orthopaedic Surgery)
Orthopaedics focuses on the musculoskeletal system, including bones, joints, muscles, and ligaments.
It supports individuals with a wide range of conditions that may affect movement, strength, and overall physical function. The specialty plays an important role in helping patients maintain mobility, manage discomfort, and improve their quality of life over time.
At KIMSHEALTH, orthopaedic care is delivered through a patient-centered approach, focusing on recovery, movement, and long-term quality of life.
Who we are
Here for you, every step of the way
Healthcare can feel overwhelming at times. At KIMSHEALTH Qatar, we believe care should be transparent and supportive, allowing you to move forward with confidence and comfort. You deserve care you can trust, delivered with understanding and respect.
Our medical teams bring together advanced expertise with a deeply human approach to care. From everyday care to highly specialised treatment, we ensure you feel informed, reassured, and supported throughout your journey - so your experience with us is seamless and secure.
Our medical teams bring together advanced expertise with a deeply human approach to care. From everyday care to highly specialised treatment, we ensure you feel informed, reassured, and supported throughout your journey - so your experience with us is seamless and secure.
