Cervical Spondylosis
About the disease & condition
Known Symptoms
- Persistent neck pain and stiffness affecting daily activities.
- Tingling or numbness radiating to shoulders, arms, or hands.
- Limited range of neck motion with discomfort during movement.
- Occasional headaches or muscle spasms in the neck region.
Known Causes
- Natural aging causing wear and tear of cervical discs.
- Poor posture during sitting, standing, or device usage.
- Repetitive neck strain from work or physical activities.
- Previous neck injuries contributing to accelerated degeneration.
Care
- Maintain good posture while sitting, standing, and working.
- Perform neck-strengthening and stretching exercises regularly.
- Use ergonomic workstations to reduce neck strain.
- Attend physiotherapy as advised to manage pain and improve flexibility.
Relevant Specialities

Orthopaedics (Orthopaedic Surgery)
Orthopaedics focuses on the musculoskeletal system, including bones, joints, muscles, and ligaments.
It supports individuals with a wide range of conditions that may affect movement, strength, and overall physical function. The specialty plays an important role in helping patients maintain mobility, manage discomfort, and improve their quality of life over time.
At KIMSHEALTH, orthopaedic care is delivered through a patient-centered approach, focusing on recovery, movement, and long-term quality of life.
Who we are
Here for you, every step of the way
Our medical teams bring together advanced expertise with a deeply human approach to care. From everyday care to highly specialised treatment, we ensure you feel informed, reassured, and supported throughout your journey - so your experience with us is seamless and secure.
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